Hypnobirthing

I started the HypBirth course yesterday. I have to listen to the first CD every day for seven days before moving on to the next CD. There are 4 CDs total. I'm starting a bit early - they recommend starting at 33 weeks. But the method works because of practice so I'm counting on more=better.

The CD session is better than tequila. I'm practially drunk and giddy after doing it. It's awesome. I like the relaxation techniques used on the CD that came with the Mongan book better, so I'll be listening to that one, too.